Celebrating our miraculous bodies
Happy 2026 Majik-Families & Teachers! To start the new year, we’re celebrating something pretty miraculous: our bodies. Feeling genuine appreciation and awe for our bodies is the foundation of a healthy, happy, embodied life. The good news is this is something that can be nurtured and taught from a young age. When children grow up […]
How Full is your Emotional Balloon?
We’re gushing with excitement as we celebrate another incredible year of partnership with our friends at Soul Shoppe — the soulful superheroes bringing mindfulness, self-regulation, and heart-centered communication to schools around the world through social emotional learning (SEL)! Every fall, Soul Shoppe helps kids kick off the school year with one of our favorite teachings — the Emotional […]
For Courage, Confidence, and Bedtime
This week’s imagination meditation is about finding the strength within to face the storms that come and go in life. This meditation is based on Ellie Moller’s Into the Storm audio story that came out a few weeks ago (and getting RAVE REVIEWS), where a small but bold buffalo named Bruna dares to question the old story […]
The Rainbow Bridge Meditation
Today’s brand new Imagination Meditation has arrived just on time for BEDTIME! Rainbow Bridge goes through the rainbow road of chakras from toe to crown – Red, Orange, Yellow, Green, Blue, Indigo, Violet – connecting us to Earth and Sky. Understand the different energy points in your body and grow awareness of their associated colours, meaning and […]
A Pyramid of Light
It’s time to snuggle in with your wee ones and float into dreamland inside a pyramid of magical light. Fun, right!? This week’s imagination meditation is called Pyramid of Love—a simple, imaginative, kid-friendly Merkaba-inspired visualization that gently wraps your child in light, safety, and sacred geometry. It’s the perfect bedtime wind-down or mid-day magic-maker. And let’s […]
Honest as a Sunrise: A New Meditation to Brighten Little Hearts
Just hatched: Honest as a Sunrise! Spring is here, the flowers are blooming, and the sun is showing up a little earlier each day—just like our newest kids meditation! Honest as a Sunrise is a short ‘n’ sweet audio journey that helps kids slow down, breathe deep, and connect to their inner truth. It’s like a cozy […]
A fun Rhyming Tale about Mindfulness
Ever tried explaining mindfulness to kids? It usually goes something like this: “Mindfulness is being present in the moment.” “But what if the moment stinks?” “Well… you just notice it and accept it.” “So if I drop my ice cream, I should accept it instead of launching a full-scale meltdown?” “Um… ideally?” Mindfulness is noticing […]
A Guided Visualization Exercise to Combat Stress
This week’s new feature on the Majik Kids App is an inner adventure; AKA, a guided imagination meditation called Glowing Orb. The practice helps increase awareness of subtle energies, by imagining an energetic orb of light at heart center, diffusing a warm, soothing glow. Your child can do it in their favourite relaxed position, sitting […]
The Quest for a Perfect Night’s Sleep
As of tomorrow, when the times change where we are in Canada, it will be dark at about 5pm in the evening. Even this slight change impacts our circadian rhythm and pushes us into a collective social jetlag. So this week’s Imagination Meditation for your kids (and you) comes just in time to assist your […]
A fun tool for focus, self-regulation & discipline
Ever wonder how to help your kids harness their focus and concentration superpowers? Introducing our latest Majik Kids Imagination Meditation, “Bow and Arrow”, which teaches your child to slow down, breathe deeply, and zero in on their target like a skilled archer! This practice sharpens the mind, encouraging laser-like focus and the ability to switch […]
